Blogs
No one talks about how hard it is… so let’s talk about it.
II can still remember when I first started practicing yoga, lying in savasana and wondering, Am I doing this right? My mind would race. My body would fidget. And when the teacher invited us to roll to one side, I didn’t know if it mattered—or why.
You are not your fear. You are not your anxiety. You are the stillness beneath it all.
